TIPS

"This is a spice move.  Before you try it the first time, make sure you have a firm surface underneath you and make an agreement that if it does not work you will just laugh it off and move to another."

"Girls - your clitoris may get a bit lonely and there is no way that he can get to your breasts. If you are "going nuts" getting close, but not over the edge, move to another position that beings all your good parts into play."

"Depth of penetration is not great here. Neither one of you may come during this gymnastic feat, but it is cool to know that you managed it and you may want to revisit it from time to time."

Cowgirl Have A Seat

Accessories:  A firm bed or other firm surface 

The Cowgirl Have A Seat sex position is a great, but fairly difficult position to master. Try it while you are fresh, at the beginning of your evening. Best to use as a second position after you are both "warmed up"!

To make sure that she does no lose her balance, find a firm surface that is not slippery. Nothing like falling out of bed to spoil the mood. However, like all of the more challenging lovemaking positions, a sense of humor is required when trying new ideas.

He gets on the firm surface and lays back. He then curls his knees to his chest.

She squats and mounts him. Be aware that if this position fails, she is going to fall back, so make sure that there is a soft place for her to land, just in case.

FOR HER:  You will have to reach down and guide him in. Hold onto his hands for balance. The hard part is getting into (and our of) the position. Once you are there, it can be fairly comfortable if you are both in good shape.

Slide forward and backward to find the best spots for him to be. Bouncing up and down can be delicious as you position shortens your vagina and the effect is of taking him very deep. Mmmmm...

Be careful that you do not get too carried away bouncing up and down. His lower back is taking the stress and you may want to save him so that he can perform other bedroom feats as well!

FOR HIM:  As illustrated - great view! She is in control here and your job is to help her mount, dismount and move for both of your pleasure without either of you getting hurt.

Your abs will get a workout here and watch your back. If you have any type of back problem, pass on this position and move on to another.  Also, if she is bouncing away and you start to feel tired, remember that it takes a minute to get back out of this sex position. Do not keep going until you are exhausted. Call a halt and change.

FOR BOTH:  For her, the tension of the position can add to the sexual tension before moving on to the next position.  Also, since his penis is pulled back, it will rub the front of her vagina and may rub her G-spot in a very nice way.

Getting Out:  She has to lean forward to maintain her balance as she stands up and move off. Hold hands to help maintain you balance.