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"Kegels are exercises that will help both of you have longer and more pleasurable sessions and orgasms."

"There are tons of good variations on the Missionary Position. If the standard is too boring, go to one of the others that still provide the same closeness and intimacy."

"Want a fun competition? After you are worked up, hold still and look into each other's eyes. Do Kegels only and see who gives in first and starts moving!"

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The Missionary Position

Accessories: None

The Missionary Position is still one of the best for the start and end of the evening. It is easy to perform and you are touching each other from head to toe. It is one of the most intimate sex positions on the planet. Missionary Sex Position 1

FOR HIM: Kiss her lips, nuzzle her neck and if you are limber, you can nibble her breasts. You are in nearly complete control of the movements in the Missionary Position. Thrust a little to tease, thrust full length for passion. You can also pace yourself by slowing from time to time. If you are able to do Kegels, move into her about a third of the way and just hold still while you flex up and down inside her. Each time you flex up, it will hit her G-spot or A-spot, depending on your depth, and drive her wild.

When she gets to the point where she is loosing her mind, move all the way in and give her clitoris the touch it has been craving. The combination of the sexual tension, the full feeling of the penetration, and the pressure of you against her will probably send her over the edge. If not, reposition a bit further in or out and try again! Missionary Sex Position 2

FOR HER: There is no other position that even comes close to the intimacy of the Missionary Position. Tilt your hips up to take him deeper to get that delicious full feeling or tilt down to tingle your clitoris. Widen your legs to take him deeper or narrow them to help him hit your G-spot.

Run your hands up and down his strong back or grab his butt to encourage him! Wrap your legs around his to let him know you never want him to stop. Look deep into his eyes when you come.

FOR BOTH: Use the missionary position to end the evening (or morning or afternoon)! The ability to look into each other's eyes and hold each other close makes for the end of a great lovemaking session.